Scott Cach

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will commute by carpool 56 mile(s) per day and avoid sending up to 22.62 lbs of CO2 into Earth's atmosphere.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will limit my social media use to once per day.

I will eat 1 meal(s) outside each day.

I will enjoy the sunrise and/or sunset each day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will sign up for a Master Recycler/Composter program in my area.

I will keep 1 disposable plastic bottle(s) from entering the waste stream.

I will keep lights, electronics, and appliances turned off when not using them.

I will replace 20 minute(s) of screen time per day with other activities.

I will explore at least one new hiking trail or nature walk in my area.

I will not work more than 8 hour days each day.

I will save up to 20 gallons (75 L) of water each day.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will disconnect from my email when not at work.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will collect all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.