Cathleen Calkins

I will join an outdoor restoration project in my community.

I will replace 45 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will exercise daily for 60 minute(s) per day for two weeks.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will commute by bike 1 mile(s) per day and avoid sending up to 0.89 lbs of CO2 into Earth's atmosphere.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.