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October 14 - October 28, 2016
Gay Lynn Calonge's avatar

Gay Lynn Calonge

Port of Portland

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 145 TOTAL

participant impact

  • UP TO
    112
    gallons of water
    have been saved
  • UP TO
    20
    minutes
    spent exercising

Gay Lynn's actions

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 14
DAILY ACTIONS

Health

Take Control

Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?