Annie Caron

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will spend 20 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will avoid sending 5 disposable cup(s) to the landfill per day.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.