Lauren Cash

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will disconnect from my email when not at work.

I will take a walk each day.

I will take a 30-minute walk outside each day.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will fix faucets that have been wasting up to 9 gallons (34 L) of water per faucet per day.

I will replace 30 minute(s) of screen time per day with other activities.

I will not accept any disposable bags when making purchases.

I will avoid sending 3 disposable cup(s) to the landfill per day.

I will keep lights, electronics, and appliances turned off when not using them.

I will keep 3 disposable plastic bottle(s) from entering the waste stream.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.