Skip to main content
October 14 - October 28, 2016
Whitney Clark's avatar

Whitney Clark

PCC SOC 228 Environmental Sociology

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 90 TOTAL

participant impact

  • UP TO
    300
    minutes
    spent outdoors

Whitney's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 9
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 10
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 10
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 11
DAILY ACTIONS

Participant Feed


  • Whitney Clark's avatar
    Whitney Clark 10/25/2016 9:30 PM
    Today I went on a short hike with some friends visiting. We found so much left over debris and garbage, we ended up packing out a paper bag full of garbage, which we conveniently found the bag at the edge of the lake, which was the destination of our hike. I always enjoy getting out with like minded individuals who are willing to pick up after others, even if it means getting dirty.

    • Kim Smith's avatar
      Kim Smith 10/26/2016 2:23 AM
      Oh, dear.  That is disappointing that you found so much debris.  However, I am really proud of you for picking it up!

  • Whitney Clark's avatar
    Whitney Clark 10/18/2016 7:39 PM
    At first I found this challenge hard because my work is very distracting and can easily make a lunch break feel like working through your lunch. Since starting this challenge, I was able to zone out my phone after a couple days and focus more on my meal, and what I was eating. It really made me realize how fast I normally eat and how much I was consuming because I was eating while distracted.

  • Whitney Clark's avatar
    Whitney Clark 10/18/2016 7:37 PM
    I have been walking on my lunch breaks to incorporate more physical activity. Today I walked a mile to grab lunch and a mile back to work. Although it wasn't the most scenic, it allowed me to spend extra time listening to music.

  • Whitney Clark's avatar
    Whitney Clark 10/18/2016 7:35 PM
    I went on a hike to a look out point here in town, It was well over 30 minutes. But I am hoping to repeat the same hike at sunset tomorrow, It was really beautiful. I am located in South Lake Tahoe as a remote student of PCC. I just moved here and have been using this challenge to seek new spots to hike. If anyone finds themselves in Tahoe, I highly recommend Echo summit.