Lynda Clayton

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will cook a new recipe every day that features organic and/or local ingredients.

I will keep lights, electronics, and appliances turned off when not using them.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will commute by carpool 10 mile(s) per day and avoid sending up to 4.04 lbs of CO2 into Earth's atmosphere.

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will take a walk each day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.