Skip to main content
October 14 - October 28, 2016
Dot Clingman's avatar

Dot Clingman

Port of Portland

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 100 TOTAL

participant impact

  • UP TO
    10
    pounds
    waste composted
  • UP TO
    900
    minutes
    spent exercising

Dot's actions

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 15
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

COMPLETED 15
DAILY ACTIONS

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 15
DAILY ACTIONS

Participant Feed