Lee Coates

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will make an appointment for my annual physical.

I will write 1 letter(s) per day to a public official or company to advocate for planet-friendly policies or something else I believe in.

I will exercise daily for 10 minute(s) per day for two weeks.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will not accept any disposable bags when making purchases.

I will avoid sending 3 disposable cup(s) to the landfill per day.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will take a 15-minute walk outside each day.

I will save up to 20 gallons (75 L) of water each day.

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will keep 2 disposable plastic bottle(s) from entering the waste stream.

Attend an eco-friendly educational event.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will use public transit 5 mile(s) per day and avoid sending up to 2.73 lbs of CO2 into Earth's atmosphere.