Carrie Crawford

Satisfy the Soul

POINTS TOTAL

0 TODAY
0 THIS WEEK
66 TOTAL

participant impact

UP TO

70

minutes

spent outdoors

Carrie's actions

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 5
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Carrie Crawford 10/10/2016 5:24 PM

These are all things I want to do, so I'm hopeful this will be the motivation I need to get into the habit of these good practices.

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