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October 14 - October 28, 2016
Natalie Coffman's avatar

Natalie Coffman

PCC SOC 228 Environmental Sociology

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 110 TOTAL

participant impact

  • UP TO
    12
    outdoor meals
    consumed
  • UP TO
    390
    minutes
    spent exercising

Natalie's actions

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 12
DAILY ACTIONS

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 10
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Natalie Coffman's avatar
    Natalie Coffman 10/20/2016 4:16 PM
    Even though it's been raining, I've been trying to get outside. I also did some ashtanga yoga today inside, but with big windows so I could look out on the rain and trees. I'm still trying to declutter my house and not buy things I don't absolutely need, which is sort of working. I did buy a couple things I didn't absolutely need for survival (some new fall clothes and a couple of lipsticks) and I am pretty sure they were not locally or sustain ably made.

  • Natalie Coffman's avatar
    Natalie Coffman 10/19/2016 9:16 AM
    The challenges I've set up for myself are relatively simple, but things I feel keep me connected cause other positive lifestyle changes. Keeping myself active and eating outside both make me feel more connected to the world. Currently, I am working on simplifying my material possessions to items I really need while donating/recycling the rest in an effort to make sure I only buy things I really need. I've found that a lot of the things I think I need to replace actually just need to be repaired and are still usable.