Lori Cole

Community Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
20 TOTAL

participant impact

UP TO

30

minutes

not spent in front of a screen

Lori's actions

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 1
DAILY ACTION

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 1
DAILY ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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