Ben Comfort

Bamboo Sushi

"Conserve, not consume! "

POINTS TOTAL

0 TODAY
0 THIS WEEK
126 TOTAL

participant impact

UP TO

9.0

disposable cups

not sent to the landfill
UP TO

2.1

pounds

waste composted
UP TO

15

minutes

spent exercising
UP TO

24

gallons of water

have been saved
UP TO

3.0

plastic bottles

not sent to the landfill

Ben's actions

Health

Exercise Daily

I will exercise daily for 5 minute(s) per day for two weeks.

COMPLETED 3
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Waste

Compost Food Waste

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

COMPLETED 3
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 3
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 3 disposable cup(s) to the landfill per day.

COMPLETED 3
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?