Sophia Connell
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Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sophia Connell 10/26/2016 9:17 AMI already walk around, but my challenge was to walk more in nature, so since starting the ecochallenge, I have taken more bluff hikes, exploring each bluff, and just spending more time out in nature. It's calming being out in nature, away from the road, I find it to help me think and just have time for myself, not having to worry about anything.