Karen Cooper

I will keep 5 disposable plastic bottle(s) from entering the waste stream.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will spend 60 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will save up to 20 gallons (75 L) of water each day.

I will avoid sending 4 disposable cup(s) to the landfill per day.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will only use reusable containers for my lunches at work or school.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.