Marta Coston
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 15 TOTAL
Marta's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Marta Coston 10/10/2016 4:31 PMLet's see: I already conserve water when & where I can. I subscribe to eco-friendly/renewable energy sources through my electric supplier. I limit my home computer use to 2 hr/ day when it's possible.