Miriam Cox

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will exercise daily for 20 minute(s) per day for two weeks.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will sign up for my utility company's clean/renewable energy option.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will replace manual thermostats with programmable ones.

I will save up to 20 gallons (75 L) of water each day.