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October 14 - October 28, 2016
Suzanne Crisp's avatar

Suzanne Crisp

Moda

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 521 TOTAL

participant impact

  • UP TO
    3.2
    pounds of paper
    have been saved
  • UP TO
    450
    minutes
    spent outdoors
  • UP TO
    16
    pounds of CO2
    have been saved
  • UP TO
    10
    lightbulbs
    replaced
  • UP TO
    45
    disposable cups
    not sent to the landfill
  • UP TO
    45
    zero-waste meals
    consumed
  • UP TO
    10
    pounds
    waste composted
  • UP TO
    45
    organic meals
    consumed
  • UP TO
    330
    gallons of water
    have been saved
  • UP TO
    900
    minutes
    of additional sleep
  • UP TO
    180
    plastic bottles
    not sent to the landfill

Suzanne's actions

Food

Zero-Waste Cooking

I will cook 3 meal(s) with zero waste each day.

COMPLETED 15
DAILY ACTIONS

Community

Raise Money for a Nonprofit

I will raise money to support Northwest Earth Institute or another nonprofit.

COMPLETED 8
DAILY ACTIONS

Transportation

Work from Home

I will work from home 3 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 15
DAILY ACTIONS

Waste

Buy Food and Water Only

I will not purchase anything but food and water.

COMPLETED 15
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

COMPLETED 15
DAILY ACTIONS

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Waste

Buy in Bulk

I will only purchase bulk food items and avoid all single-package items.

COMPLETED 15
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 15
DAILY ACTIONS

Waste

Recycle all Recyclable Materials

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 15
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients per day.

COMPLETED 15
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 6 disposable plastic bottle(s) from entering the waste stream.

COMPLETED 15
DAILY ACTIONS

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

COMPLETED 15
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 15
DAILY ACTIONS

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

COMPLETED
ONE-TIME ACTION

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 14
DAILY ACTIONS

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 15
DAILY ACTIONS

Food

Whole Food Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 15
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 15
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 6 disposable plastic bottle(s) a day.

COMPLETED 15
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

COMPLETED 15
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 15
DAILY ACTIONS

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 15
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 15
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 15
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 3 disposable cup(s) to the landfill per day.

COMPLETED 15
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 15
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 15
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Water

Install a Low-Flow Showerhead

I will save up to 15 gallons (56 L) of water a day.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 15
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 15
DAILY ACTIONS

Transportation

Just Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 15
DAILY ACTIONS

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