Mika Culy

I will take a walk each day.

I will take a 15-minute walk outside each day.

I will enjoy the sunrise and/or sunset each day.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will maintain a record of all my purchases.

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

I will only use reusable containers for my lunches at work or school.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will keep 1 disposable plastic bottle(s) from entering the waste stream.

I will not accept any disposable bags when making purchases.

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will keep lights, electronics, and appliances turned off when not using them.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will save up to 15 gallons (56 L) of water a day.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.