Gretchen Daigle

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will purchase produce and meat from a local farmers market or food co-op.

I will enjoy 1 meatless meal(s) per day.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will exercise daily for 45 minute(s) per day for two weeks.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will volunteer 3 hour(s) in my community.

I will sign a petition in support of an environmental or social initiative in my state.

I will walk 2 mile(s) per day instead of driving and avoid sending up to 1.61 lbs of CO2 into Earth's atmosphere.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will cut my car trip mileage by only taking necessary trips.

I will not buy anything except items required for health and safety.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will not eat seafood.

I will explore at least one new hiking trail or nature walk in my area.

I will take a 10-minute walk outside each day.

I will keep lights, electronics, and appliances turned off when not using them.