
Amanda Davies
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 111 TOTAL
participant impact
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UP TO730minutesspent outdoors
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UP TO15disposable cupsnot sent to the landfill
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UP TO225minutesspent exercising
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UP TO42plastic bottlesnot sent to the landfill
Amanda's actions
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day.
Nature
Spend Time Outside
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Have Meetings Outside
I will schedule 30 minute(s) of work meetings or phone calls outside each day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Participant Feed
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Amanda Davies 10/28/2016 9:22 AMGood work team -
Amanda Davies 10/25/2016 3:50 PMHaving fun with the challenge!!