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October 14 - October 28, 2016
Tashia DeCoteau's avatar

Tashia DeCoteau

Moda

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 255 TOTAL

participant impact

  • UP TO
    64
    gallons of water
    have been saved
  • UP TO
    165
    minutes
    spent outdoors

Tashia's actions

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Community

Raise Money for a Nonprofit

I will raise money to support Northwest Earth Institute or another nonprofit.

COMPLETED 3
DAILY ACTIONS

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

COMPLETED
ONE-TIME ACTION

Food

Buy from a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 3
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 2
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 3
DAILY ACTIONS

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 4
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 3
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Tashia DeCoteau's avatar
    Tashia DeCoteau 11/01/2016 9:17 AM
    I enjoyed the challenge and was even able to get my kids involed

  • Tashia DeCoteau's avatar
    Tashia DeCoteau 10/14/2016 7:26 AM
    We have stared a raffle for baskets and a 50/50 in our office to raise money for clover haven( a local non profit)