Sneha Desai
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 175 TOTAL
participant impact
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UP TO270minutesspent exercising
Sneha's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Eat Meatless Meals
I will enjoy 10 meatless meal(s) per day.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sneha Desai 10/25/2016 12:56 PMA 3 mile run in the evening !-
Calvin Holic 10/25/2016 2:26 PMGood job!!! :)
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Sneha Desai 10/25/2016 12:55 PMCompleted a good one hour core/strengthening workout at the gym !