Nicole Dewees
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 100 TOTAL
participant impact
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UP TO4.1poundswaste composted
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UP TO210minutesspent exercising
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UP TO8.0meatless or vegan mealsconsumed
Nicole's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Compost Food Waste
I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Nicole Dewees 10/28/2016 4:54 PMI started putting my reusable bags back into my car after grocery shopping, so I would have them for next time. -
Nicole Dewees 10/27/2016 4:40 PMI usually throw away my banana peels and apple cores in the trash when I am not near a compost. Now I hold on to them and wait until I am I able to compost them.