Graziano DiCiaula

I will only use reusable containers for my lunches at work or school.

I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

I will enjoy 2 meal(s) per day free of processed foods.

I will offer to help 5 person(s) who are in need each day.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will plant an herb garden in my home, workplace, or dorm room.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will adopt a diet free of animal products.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will keep 4 disposable plastic bottle(s) from entering the waste stream.

I will not buy anything except items required for health and safety.

I will enjoy 2 meatless meal(s) per day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will not use any disposable plates, cups, or cutlery.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 15 gallons (56 L) of water a day.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will not eat seafood.

I will advocate for local and/or organic food options at work or on campus.

I will not accept any disposable bags when making purchases.

I will keep lights, electronics, and appliances turned off when not using them.