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October 14 - October 28, 2016
Allan Dicion's avatar

Allan Dicion

CLEAResult

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 155 TOTAL

participant impact

  • UP TO
    3.2
    pounds of paper
    have been saved
  • UP TO
    480
    minutes
    spent outdoors
  • UP TO
    30
    pounds of CO2
    have been saved
  • UP TO
    11
    miles
    traveled by foot
  • UP TO
    60
    disposable cups
    not sent to the landfill
  • UP TO
    120
    gallons of water
    have been saved
  • UP TO
    330
    minutes
    of additional sleep

Allan's actions

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 11
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 11
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 10
DAILY ACTIONS

Transportation

Walk Instead

I will walk 1 mile(s) per day instead of driving and avoid sending up to 1.27 lbs of CO2 into Earth's atmosphere.

COMPLETED 11
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 40-minute walk outside each day.

COMPLETED 12
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 4 disposable cup(s) to the landfill per day.

COMPLETED 15
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 15
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

COMPLETED
ONE-TIME ACTION

Waste

Recycle all Recyclable Materials

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 14
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 15
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

COMPLETED 15
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 15
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?