Justin Dittmann

I will exercise daily for 40 minute(s) per day for two weeks.

I will only use reusable containers for my lunches at work or school.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will replace manual thermostats with programmable ones.

I will avoid sending 3 disposable cup(s) to the landfill per day.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will disconnect from my email when not at work.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will keep lights, electronics, and appliances turned off when not using them.

I will cook a new recipe every day that features organic and/or local ingredients.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will limit my social media use to once per day.

I will fix faucets that have been wasting up to 9 gallons (34 L) of water per faucet per day.

I will replace inefficient heating and cooling units.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will make an appointment for my annual physical.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 15 gallons (56 L) of water a day.

I will not eat seafood.

I will keep 2 disposable plastic bottle(s) from entering the waste stream.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will commute by bike 8 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will not accept any disposable bags when making purchases.

I will not work more than 8 hour days each day.