Audrey Dorofy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 225 TOTAL
Audrey's actions
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Create Your Own Action
EnergyStar installation
I had a home energy audit performed recently. Subsequently, I had my 22 year old furnace and air conditioner and 13 year old hot water heater replaced with high efficiency models. I intend to track my electric and gas usage for the period of the challenge in comparison with the same time frame last year. Additionally, I will look for even more ways to reduce usage.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Audrey Dorofy 10/28/2016 5:06 PMI finished up my challenge by downing a nice plate of eggplant parm for dinner. The end.-
Andy Opperman 10/28/2016 8:45 PMHey Audrey, good job on the EcoChalleng! I don't understand why you don't have any of the energy challenges showing "completed." I can tell by your posts that you were cognizant of the issue many days. Did you just forget to check that challenge off? It was fun reading your posts!
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Audrey Dorofy 10/27/2016 2:27 PMI am trying to decide what I want to comment on today. The rain (yay!) which is needed because we are in an impending drought situation? The eggplant parm for dinner? The fact that I bumped up my thermostat setting this morning because I just CAN'T get up and face 63 degrees indoors? -
Audrey Dorofy 10/26/2016 5:52 PMInterestingly enough, my gas usage for last month went up. It appears that the new hot water tank has a larger capacity than the old tank. So even though more energy efficient overall, it is heating more water so using more gas. -
Audrey Dorofy 10/25/2016 4:50 PMI ate my fruits and veggies. But I feel like I should have subtracted something for eating a bagel one of the guys at work brought in. It was a great bagel though. Maybe I should have put veggie cream cheese on it. : ) -
Audrey Dorofy 10/24/2016 3:18 PMI was down sick for the past few days. So I couldn't get to the farmer's market as planned. I am currently eating veggies that were formerly in the freezer. Fresh is so much better. -
Audrey Dorofy 10/20/2016 3:57 PMI have decided that the challenge "eat 4 cups of fruits/vegetables" is not properly worded. It should be based on servings, not cups. I ate 2 cups of raw spinach earlier this week. Good so far. Then today, I took those same 2 cups and cooked them. Now I have about 1/2 a cup. Yesterday, I made a chopped salad; chopping everything also greatly reduced the volume. I am going to go with pre-cooking, pre-chopping volume for the greens. Otherwise, I am going to *turn* green trying to meet the challenge. -
Audrey Dorofy 10/18/2016 5:42 PM -
Audrey Dorofy 10/16/2016 5:02 PMBusy weekend. I forgot to log in yesterday. At this point, I can't remember if I managed to get all my veggies eaten or not. At least I am sure about today.-
Louisa Lubiak 10/17/2016 2:38 PMThat's what taking-up the challenge is all about - keeping it real.
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Audrey Dorofy 10/14/2016 2:15 PMDay 1 - I ate blueberries, an apple, spinach, tomato, and rainbow chard. Good so far.-
Carey Compton 10/14/2016 5:56 PMGreat and sounds delicious too.
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Audrey Dorofy 10/10/2016 4:21 PMTonight's dinner featured some beautiful chard from the farmer's market. Love it!-
Louisa Lubiak 10/17/2016 9:29 AMSimple and so satisfying! -
Audrey Dorofy 10/16/2016 5:03 PMChard sauteed in olive oil, homegrown garlic, and dried hot peppers (also homegrown). With a sprinkle of S&P. -
Louisa Lubiak 10/12/2016 7:16 AMOh, yeah! What's the recipe? -
Carey Compton 10/11/2016 4:57 AMYum, farmer's markets are the way to go. How did you serve it Audrey?
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