Lisa Douglas
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 125 TOTAL
participant impact
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UP TO900minutesspent exercising
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UP TO30meatless or vegan mealsconsumed
Lisa's actions
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Lisa Douglas 10/13/2016 11:24 PMI'm sick at the moment, so creating a new way to make sure I'm eating the foods I need is probably a good thing...