Michael Dunlevy

I will use public transit 16 mile(s) per day and avoid sending up to 2.3 lbs of CO2 into Earth's atmosphere.

I will commute by bike 5 mile(s) per day and avoid sending up to 3.67 lbs of CO2 into Earth's atmosphere.

I will cut my car trip mileage by only taking necessary trips.

I will exercise daily for 10 minute(s) per day for two weeks.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will keep lights, electronics, and appliances turned off when not using them.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will not buy anything except items required for health and safety.

I will take a walk each day.

I will maintain a record of all my purchases.

I will not work more than 8 hour days each day.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will raise money to support Northwest Earth Institute or another nonprofit.

I will save up to 20 gallons (75 L) of water each day.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will explore at least one new hiking trail or nature walk in my area.

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.