Sarah Dyreson

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will explore at least one new hiking trail or nature walk in my area.

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will exercise daily for 15 minute(s) per day for two weeks.