
Nancy Ebner
"Eat more fruits and veggies."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 141 TOTAL
Nancy's actions
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
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Nancy Ebner 10/28/2016 3:21 PMThis was an interesting challenge. I must continue to work on food goal as I still have to force myself to each more fruits and veggies. Now if I could only keep it up not only through the week but on weekends I would be very happy. I am going to try! -
Nancy Ebner 10/25/2016 1:40 PMI realize I really need to be more aware of my food choices on the weekends. Will continue to work on that even after the challenge.
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Nancy Ebner 10/21/2016 4:26 PMMy husband does all the cooking and I asked him to increase the vegetables we have at dinner. He is starting to do it without me asking so there is hope we will continue this after the challenge.
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Nancy Ebner 10/20/2016 1:07 PMThis challenge is a lot harder to achieve each day! It is a real eye opener for me.-
Kristin Bloser 10/21/2016 11:55 AM
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Nancy Ebner 10/17/2016 2:37 PMThe challenge began while I was on vacation. I surprised myself on Friday by meeting the challenge. I traveled home on Saturday and came close to meeting the challenge and on Sunday, I missed the mark completely. I have stocked up on produce and should do better now that I am back to my normal routine. I sure hope so!