Rachael FERGUSON

I will enjoy 3 meatless meal(s) per day.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will keep 3 disposable plastic bottle(s) from entering the waste stream.

I will disconnect from my email when not at work.

I will not eat seafood.

I will sign up for a local CSA (consumer-supported agriculture).

I will take a 15-minute walk outside each day.

I will keep lights, electronics, and appliances turned off when not using them.