Veronica Fields

#ILoVermont802

"planting small seeds to create change on a larger scale. "

POINTS TOTAL

0 TODAY
0 THIS WEEK
85 TOTAL

participant impact

UP TO

30

minutes

spent outdoors
UP TO

300

minutes

not spent in front of a screen
UP TO

5.0

meatless or vegan meals

consumed
UP TO

20

plastic bottles

not sent to the landfill

Veronica's actions

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities.

COMPLETED 5
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 3
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 5
DAILY ACTIONS

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 5
DAILY ACTIONS

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 5
DAILY ACTIONS

Create Your Own Action

Contemplative Practices

I will practice some form of reflection for at least 10 minutes a day. This can include meditation, yoga, writing sessions, etc. I chose this to ensure that I am engaging in mindfulness and staying in touch with myself.

COMPLETED 4
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 5 disposable plastic bottle(s) from entering the waste stream.

COMPLETED 4
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Veronica Fields 9/14/2016 11:33 PM
I'm up late writing for class and deciding to take a break to plan my actions for this challenge. I appreciate Ferene for putting this on my radar, looking forward to the start!

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