Patrick Fischer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 131 TOTAL
participant impact
-
UP TO900minutesspent exercising
-
UP TO420gallons of waterhave been saved
-
UP TO120minutesof additional sleep
-
UP TO30plastic bottlesnot sent to the landfill
Patrick's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Health
Healthy Sleep
I will commit to getting 8 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Participant Feed
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