Patti Flud

Columbia Sportswear Company

POINTS TOTAL

0 TODAY
0 THIS WEEK
175 TOTAL

participant impact

UP TO

14

meatless or vegan meals

consumed

Patti 's actions

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 14
DAILY ACTIONS

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Patti Flud 10/07/2016 11:30 AM

Tonight's meatless meal: spaghetti squash with olive oil, garlic and parmesan cheese! YUM

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Patti Flud 10/06/2016 4:54 PM
I am thankful for:
1. Working for a company that supports ecochallenges like this!
2. Living near a nature trail that I can walk in the mornings. (This morning I walked for three miles before coming into work!)
3. Music by the French group Stereloab
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