Evan Fransted

I will not work more than 8 hour days each day.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will not accept any disposable bags when making purchases.

I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will plant an herb garden in my home, workplace, or dorm room.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will replace 20 minute(s) of screen time per day with other activities.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will avoid sending 2 disposable cup(s) to the landfill per day.

I will sign up for a local CSA (consumer-supported agriculture).

I will cook a new recipe every day that features organic and/or local ingredients.

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will keep 5 disposable plastic bottle(s) from entering the waste stream.

I will enjoy 2 meal(s) per day free of processed foods.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will take a 20-minute walk outside each day.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will enjoy the sunrise and/or sunset each day.

I will cook 1 meal(s) with zero waste each day.

I will take a walk each day.

I will tend to a garden each day, or work on starting one.

I will keep lights, electronics, and appliances turned off when not using them.