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October 14 - October 28, 2016
Andy Frichtl's avatar

Andy Frichtl

Interface Engineering

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 2,660 TOTAL

participant impact

  • UP TO
    3.2
    pounds of paper
    have been saved
  • UP TO
    16
    pounds of CO2
    have been saved
  • UP TO
    10
    pounds
    waste composted
  • UP TO
    450
    minutes
    spent exercising
  • UP TO
    480
    gallons of water
    have been saved

Andy's actions

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 15
DAILY ACTIONS

Energy

Consider Switching to an Electric Vehicle

Research or test drive an electric car or bike.

COMPLETED
ONE-TIME ACTION

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 15
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

COMPLETED 15
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 15
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

COMPLETED 15
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 15
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 15
DAILY ACTIONS

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 15
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 15
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Andy Frichtl's avatar
    Andy Frichtl 10/18/2016 10:42 AM
    I requested the entire firm to participate in this event to help change their habits