
Jessy Friedt
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 130 TOTAL
participant impact
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UP TO240minutesnot spent in front of a screen
Jessy's actions
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Participant Feed
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Jessy Friedt 10/21/2016 1:28 PMIt's been hard to make myself leave my desk and go for a walk just for the sake of taking a walk when I have piles of work to do. However, every time I do it, I come back feeling great and I'm always glad I do it afterwards. For me the biggest hurdle is just forcing myself to make it a priority. -
Jessy Friedt 10/17/2016 5:42 PMOne of my challenges is to get outside and walk more. At work, I often work straight through the day with no breaks. At lunch, I am either at a lunch meeting or eating lunch at my desk. Most days, I hardly get outside at all and that is a terrible habit! This afternoon, I took time to get out of the office and take a walk. I came back feeling refreshed and focused!-
Mary Ruth Kamp 10/17/2016 5:53 PM
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Jessy Friedt 9/28/2016 5:34 PM