Jessy Friedt
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 130 TOTAL
participant impact
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UP TO240minutesnot spent in front of a screen
Jessy's actions
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jessy Friedt 10/21/2016 1:28 PMIt's been hard to make myself leave my desk and go for a walk just for the sake of taking a walk when I have piles of work to do. However, every time I do it, I come back feeling great and I'm always glad I do it afterwards. For me the biggest hurdle is just forcing myself to make it a priority. -
Jessy Friedt 10/17/2016 5:42 PMOne of my challenges is to get outside and walk more. At work, I often work straight through the day with no breaks. At lunch, I am either at a lunch meeting or eating lunch at my desk. Most days, I hardly get outside at all and that is a terrible habit! This afternoon, I took time to get out of the office and take a walk. I came back feeling refreshed and focused!
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Mary Ruth Kamp 10/17/2016 5:53 PMWay to go Jessy!
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Jessy Friedt 9/28/2016 5:34 PM
I'm looking forward to checking in with my team on our chosen challenges. What a fun way to make real change. Go Collective Action!
