Joshua Fuentes

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will take a 40-minute walk outside each day.

I will keep lights, electronics, and appliances turned off when not using them.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will save up to 20 gallons (75 L) of water each day.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will volunteer 20 hour(s) in my community.

I will keep 4 disposable plastic bottle(s) from entering the waste stream.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will only use muscle-powered transportation.

I will cook 2 meal(s) with zero waste each day.

I will avoid sending 3 disposable cup(s) to the landfill per day.

I will cut my car trip mileage by only taking necessary trips.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will take a walk each day.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will exercise daily for 90 minute(s) per day for two weeks.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will commute by carpool 3 mile(s) per day and avoid sending up to 1.21 lbs of CO2 into Earth's atmosphere.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will sign a petition in support of an environmental or social initiative in my state.

I will only use reusable containers for my lunches at work or school.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will not use any disposable plates, cups, or cutlery.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will raise money to support Northwest Earth Institute or another nonprofit.

I will offer to help 6 person(s) who are in need each day.

I will walk 1 mile(s) per day instead of driving and avoid sending up to 0.8 lbs of CO2 into Earth's atmosphere.