d g
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 130 TOTAL
participant impact
-
UP TO1.0conversationwith a person
-
UP TO40hoursvolunteered
-
UP TO30minutesspent outdoors
-
UP TO2.0peoplehelped
d's actions
Nature
Spend Time Outside
I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Community
Talk to my Friends
I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.
Waste
Buy Food and Water Only
I will not purchase anything but food and water.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Community
Volunteer in my Community
I will volunteer 40 hour(s) in my community.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Food
Advocate for more Food Options
I will advocate for local and/or organic food options at work or on campus.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Nature
Do Nature Activities
I will engage in nature-based activities with my kid(s) for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Simplicity
Have a Garage Sale
I will have a group garage sale with friends, family, and/or neighbors.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Nature
Join an Outdoor Project
I will join an outdoor restoration project in my community.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Waste
Compost Food Waste
I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Zero-Waste Cooking
I will cook 0 meal(s) with zero waste each day.
Waste
Start Composting
I will start a compost collection at home, work, or school.
Energy
Choose LED Bulbs
I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Simplicity
Less Screen Time
I will replace 10 minute(s) of screen time per day with other activities.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Food
Locally-Sourced Meals
I will source 3 meal(s) per day from local producers.
Simplicity
Support a Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.
Food
Whole Food Diet
I will enjoy 3 meal(s) per day free of processed foods.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?