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I will tend to a garden each day, or work on starting one.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will explore at least one new hiking trail or nature walk in my area.

I will cook 1 meal(s) with zero waste each day.

I will replace 15 minute(s) of screen time per day with other activities.

I will exercise daily for 30 minute(s) per day for two weeks.

I will replace my lawn with a drought-tolerant landscape and save water, money, and time cutting the grass.

I will only use reusable containers for my lunches at work or school.

I will create or support a sharing economy with family, friends, and neighbors.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will engage in nature-based activities with my kid(s) for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will not work more than 8 hour days each day.

I will disconnect from my email when not at work.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

Research or test drive an electric car or bike.

I will start a compost collection at home, work, or school.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will enjoy 2 meatless meal(s) per day.

I will commute by carpool 10 mile(s) per day and avoid sending up to 5.65 lbs of CO2 into Earth's atmosphere.

I will keep 2 disposable plastic bottle(s) from entering the waste stream.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will plant an herb garden in my home, workplace, or dorm room.

I will enjoy 2 meal(s) per day free of processed foods.

I will save up to 20 gallons (75 L) of water each day.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will keep lights, electronics, and appliances turned off when not using them.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will take a walk each day.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will maintain a record of all my purchases.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will cook a new recipe every day that features organic and/or local ingredients.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will take a 15-minute walk outside each day.

I will work from home 2 day(s) to avoid my commute's carbon output.

I will sign up for a local CSA (consumer-supported agriculture).

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will enjoy the sunrise and/or sunset each day.

I will cut my car trip mileage by only taking necessary trips.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.