Kyle Garske

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will maintain a record of all my purchases.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will replace 8 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will exercise daily for 60 minute(s) per day for two weeks.