October 14 - October 28, 2016

Patti Gasparian

KEEN OUTDOOR SALES WEST

Points Total

  • 0 Today
  • 0 This Week
  • 240 Total

Participant Impact

  • up to
    6
    disposable cups
    not sent to the landfill
  • up to
    3
    pounds of CO2
    have been saved
  • up to
    3
    meatless or vegan meals
    consumed
  • up to
    150
    minutes
    spent outdoors
  • up to
    90
    minutes
    spent exercising
  • up to
    12
    plastic bottles
    not sent to the landfill

Challenges

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

COMPLETED 0
DAILY CHALLENGES

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 0
DAILY CHALLENGES

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 0
DAILY CHALLENGES

Transportation

Just Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 0
DAILY CHALLENGES

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY CHALLENGES

Transportation

Conduct Virtual Meetings

I will not travel for meetings and will instead conduct them virtually.

COMPLETED 0
DAILY CHALLENGES

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 0
DAILY CHALLENGES

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Uncompleted
One-Time Challenge

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 3
DAILY CHALLENGES

Food

Buy from a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Challenge

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 3
DAILY CHALLENGES

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 3
DAILY CHALLENGES

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 3
DAILY CHALLENGES

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

Completed
One-Time Challenge

Energy

Consider Switching to an Electric Vehicle

Research or test drive an electric car or bike.

Completed
One-Time Challenge

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream.

COMPLETED 3
DAILY CHALLENGES

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill per day.

COMPLETED 3
DAILY CHALLENGES

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 3
DAILY CHALLENGES

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

Completed
One-Time Challenge

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 3
DAILY CHALLENGES

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 3
DAILY CHALLENGES

Food

Whole Food Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 3
DAILY CHALLENGES

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 3
DAILY CHALLENGES

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 3
DAILY CHALLENGES

Waste

Recycle all Recyclable Materials

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 3
DAILY CHALLENGES

Health

Go Get a Check Up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

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