Chuck Gerage
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 245 TOTAL
participant impact
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UP TO64gallons of waterhave been saved
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UP TO4.0lightbulbsreplaced
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UP TO80milestraveled by bus
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UP TO720minutesspent outdoors
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UP TO480minutesnot spent in front of a screen
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UP TO32plastic bottlesnot sent to the landfill
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UP TO52pounds of CO2have been saved
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UP TO1.7pounds of paperhave been saved
Chuck's actions
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Transportation
Use Public Transit
I will use public transit 10 mile(s) per day and avoid sending up to 5.46 lbs of CO2 into Earth's atmosphere.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Energy
Choose LED Bulbs
I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?