Sabrina Gogol

I will enjoy 1 meatless meal(s) per day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will limit my social media use to once per day.

I will take a 30-minute walk outside each day.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will not accept any disposable bags when making purchases.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.