Marc Goldstein
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 45 TOTAL
participant impact
-
UP TO0.2pounds of paperhave been saved
-
UP TO1.1pounds of CO2have been saved
-
UP TO10minutesspent exercising
-
UP TO1.0plastic bottlenot sent to the landfill
Marc's actions
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
Exercise Daily
I will exercise daily for 10 minute(s) per day for two weeks.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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