Ryan Gordon
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 706 TOTAL
participant impact
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UP TO10disposable cupsnot sent to the landfill
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UP TO380gallons of waterhave been saved
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UP TO2.0letters or emailssent to public officials or leaders
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UP TO5.0lightbulbsreplaced
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UP TO9.0locally sourced mealsconsumed
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UP TO21meatless or vegan mealsconsumed
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UP TO135minutesof additional sleep
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UP TO360minutesspent exercising
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UP TO16organic mealsconsumed
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UP TO21plastic bottlesnot sent to the landfill
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UP TO6.2poundswaste composted
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UP TO9.9pounds of CO2have been saved
Ryan's actions
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Community
Express my Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Water
Collect Rain Water
I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Food
Locally-Sourced Meals
I will source 1 meal(s) per day from local producers.
Community
Sign a Petition
I will sign a petition in support of an environmental or social initiative in my state.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day.
Waste
Compost Food Waste
I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.
Health
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Community
Write Letters
I will write 1 letter(s) per day to a public official or company to advocate for planet-friendly policies or something else I believe in.
Energy
Upgrade Heating & Cooling Units
I will replace inefficient heating and cooling units.
Energy
Consider Switching to an Electric Vehicle
Research or test drive an electric car or bike.
Energy
Install Alternative Energy
I will install alternative energy systems, e.g., solar electric systems or solar water heaters.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
Energy
Choose LED Bulbs
I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.
Energy
Upgrade my Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Ryan Gordon 10/21/2016 11:28 PMwent with 78 on thermostat, made it happen w/ a bit of sweating -
Ryan Gordon 10/21/2016 11:27 PMconnected w/ environmental health coalition in san diego -
Ryan Gordon 10/20/2016 12:34 PMGoing to a local farm this weekend but not sure if i'll picking anything!
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Jerry Richardson 10/26/2016 9:17 AMHey Ryan,
I just picked 5 tomatoes from my garden, maybe the last of the season.
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