Cheri Gregory
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 21 TOTAL
Cheri's actions
Health
Healthy Sleep
I will commit to getting 480 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Transportation
Use Public Transit
I will use public transit 20 mile(s) per day and avoid sending up to -3.55 lbs of CO2 into Earth's atmosphere.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Nature
Practice Gratitude for Earth
I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Nature
Go for a Daily Walk
I will take a 90-minute walk outside each day.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
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