Maud Guérin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 105 TOTAL
participant impact
-
UP TO52pounds of CO2have been saved
-
UP TO180minutesspent exercising
-
UP TO375milestraveled by bus
Maud's actions
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Transportation
Use Public Transit
I will use public transit 25 mile(s) per day and avoid sending up to 2.34 lbs of CO2 into Earth's atmosphere.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?