Maud Guérin

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will take a walk each day.

I will use public transit 25 mile(s) per day and avoid sending up to 2.34 lbs of CO2 into Earth's atmosphere.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will exercise daily for 30 minute(s) per day for two weeks.

I will keep lights, electronics, and appliances turned off when not using them.